Sarah Mills

584
  •   Overview
  • Chip time: 3:08:43
  • Distance: Long
  •   Details
  • Distance: 20 km
  • Chip time: 3:08:43
  • Finish time: 3:11:02
  • Start time: 08:57:08
  • End time: 12:05:51
  •   Details
  • Speed: 6.36 km/h
  • Pace: 9:26 min/km
  • VO2 max (Estimated): 19.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:02:32 / (Based on age factor)
  •   Split times
  • Catchpool Loop: 31:25
  • Cattle Ridge Lookout: 1:07:17
  • Top of Butchers: 3:52
  • Finish: 1:26:09
  • Total: 3:08:43
Result




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