zea fael
563- Overview
- Chip time: 3:14:52
- Distance: Long
- Details
- Distance: 20 km
- Chip time: 3:14:52
- Finish time: 3:17:13
- Start time: 08:57:09
- End time: 12:12:02
- Details
- Speed: 6.16 km/h
- Pace: 9:44 min/km
- VO2 max (Estimated): 18.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:12:34 / (Based on age factor)
- Split times
- Catchpool Loop: 34:49
- Cattle Ridge Lookout: 1:06:52
- Top of Butchers: 3:24
- Finish: 1:29:47
- Total: 3:14:52
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