Distance | Short |
Distance | 7 km |
Chip time | 50:59 |
Finish time | 52:54 |
Start time | 10:00:51 |
End time | 10:51:51 |
Date | Sunday, 18 April 2021 |
Speed | 8.24 km/h |
Pace | 7:17 min/km |
VO2 max (Estimated) | 24.9 (ml / kg / min) |
VO2 rating |
Alisha Rayns | |
Female, 36 years (39 today) | |
Open 20-39 female Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 33:59 | 8:05 min/km | 33:59 | 10:34:50 | |||
Finish | 2.8 km | 17:00 | 6:04 min/km | 50:59 | 10:51:51 | |||
Total | 7 km | 50:59 | 7:17 min/km | 50:59 | 10:51:51 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 5.8 KM | 45:12 | 43:30 | 8.00 km/h | 7:30 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 7 KM | 53:49 | 53:42 | 7.82 km/h | 7:40 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 7 KM | 49:33 | 49:27 | 8.49 km/h | 7:03 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 50:13 | 49:59 | 7.20 km/h | 8:19 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 49:58 | 49:47 | 9.04 km/h | 6:38 min/km |