Distance | Short |
Distance | 7 km |
Chip time | 44:20 |
Finish time | 46:17 |
Start time | 10:00:54 |
End time | 10:45:14 |
Date | Sunday, 18 April 2021 |
Speed | 9.47 km/h |
Pace | 6:20 min/km |
VO2 max (Estimated) | 29.5 (ml / kg / min) |
VO2 rating |
Denis Spurdle | |
Male, 65 years (68 today) | |
Legends 60+ male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 30:20 | 7:13 min/km | 30:20 | 10:31:14 | |||
Finish | 2.8 km | 14:00 | 5:00 min/km | 44:20 | 10:45:14 | |||
Total | 7 km | 44:20 | 6:20 min/km | 44:20 | 10:45:14 | |||