Result
Chip time
Hours
Minutes
Seconds
| Distance | Medium |
Details
| Distance | 12 km |
| Chip time | 1:37:06 |
| Finish time | 1:38:32 |
| Start time | 09:28:54 |
| End time | 11:06:01 |
| Date | Sunday, 18 April 2021 |
Details
| Speed | 7.41 km/h |
| Pace | 8:05 min/km |
| VO2 max (Estimated) | 22.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:36:35 (Based on age factor) |
Participant (#554)
| Aaron van Delden | |
| Male, 32 years (36 today) | |
|
Open 20-39 male
Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top of Butchers | 3 km | 31:38 | 10:32 min/km | 31:38 | 10:00:32 | |||
| Finish | 9 km | 1:05:28 | 7:16 min/km | 1:37:06 | 11:06:01 | |||
| Total | 12 km | 1:37:06 | 8:05 min/km | 1:37:06 | 11:06:01 | |||
Movies
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