Distance | Short |
Distance | 7 km |
Chip time | 56:22 |
Finish time | 56:25 |
Start time | 09:58:59 |
End time | 10:55:21 |
Date | Sunday, 18 April 2021 |
Speed | 7.45 km/h |
Pace | 8:03 min/km |
VO2 max (Estimated) | 22 (ml / kg / min) |
VO2 rating |
Bob Laloli | |
Male, 36 years (39 today) | |
Open 20-39 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 38:30 | 9:10 min/km | 38:30 | 10:37:29 | |||
Finish | 2.8 km | 17:52 | 6:23 min/km | 56:22 | 10:55:21 | |||
Total | 7 km | 56:22 | 8:03 min/km | 56:22 | 10:55:21 | |||