Distance | Medium |
Distance | 12 km |
Chip time | 1:17:57 |
Finish time | 1:17:59 |
Start time | 09:27:30 |
End time | 10:45:28 |
Date | Sunday, 18 April 2021 |
Speed | 9.24 km/h |
Pace | 6:29 min/km |
VO2 max (Estimated) | 29.8 (ml / kg / min) |
VO2 rating |
Rob Tomkies | |
Wellington Scottish | |
Male, 25 years (28 today) | |
Open 20-39 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Top of Butchers | 3 km | 23:09 | 7:43 min/km | 23:09 | 09:50:39 | |||
Finish | 9 km | 54:48 | 6:05 min/km | 1:17:57 | 10:45:28 | |||
Total | 12 km | 1:17:57 | 6:29 min/km | 1:17:57 | 10:45:28 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 5.8 KM | 47:44 | 46:10 | 7.54 km/h | 7:57 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 1:14:49 | 1:14:45 | 9.63 km/h | 6:13 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:06:36 | 1:06:29 | 10.83 km/h | 5:32 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:10:59 | 1:10:53 | 9.99 km/h | 6:00 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 12 KM | 1:10:42 | 1:10:38 | 10.19 km/h | 5:53 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:11:33 | 2:11:24 | 8.22 km/h | 7:18 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 1:50:29 | 1:49:19 | 9.88 km/h | 6:04 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:09:21 | 1:09:13 | 9.53 km/h | 6:17 min/km |