Distance | Short |
Distance | 7 km |
Chip time | 46:04 |
Finish time | 46:07 |
Start time | 09:58:59 |
End time | 10:45:03 |
Date | Sunday, 18 April 2021 |
Speed | 9.11 km/h |
Pace | 6:34 min/km |
VO2 max (Estimated) | 28.2 (ml / kg / min) |
VO2 rating |
Joe Murphy | |
Male, 42 years (45 today) | |
Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 31:39 | 7:32 min/km | 31:39 | 10:30:38 | |||
Finish | 2.8 km | 14:25 | 5:09 min/km | 46:04 | 10:45:03 | |||
Total | 7 km | 46:04 | 6:34 min/km | 46:04 | 10:45:03 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 7 KM | 51:12 | 51:09 | 8.21 km/h | 7:18 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:00:46 | 1:00:42 | 11.66 km/h | 5:08 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 7.5 KM | 47:35 | 47:27 | 9.48 km/h | 6:19 min/km |
WUU2K 2019 | 13/07/2019 | 62 KM | 6:20:36 | 6:20:31 | 9.78 km/h | 6:08 min/km |
XTERRA Wellington 2018 - Race Three - Makara Starlight Event | 5/05/2018 | 6 KM | 42:28 | 42:22 | 8.49 km/h | 7:03 min/km |
XTERRA Wellington 2018 - Race Two - McKerrows Revenge | 15/04/2018 | 16 KM | 1:36:40 | 1:36:40 | 9.93 km/h | 6:02 min/km |