Distance | Short |
Distance | 7 km |
Chip time | 34:59 |
Finish time | 35:02 |
Start time | 09:58:59 |
End time | 10:33:59 |
Date | Sunday, 18 April 2021 |
Speed | 12.00 km/h |
Pace | 4:59 min/km |
VO2 max (Estimated) | 39.1 (ml / kg / min) |
VO2 rating |
Paul Moss | |
Male, 43 years (46 today) | |
Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 23:11 | 5:31 min/km | 23:11 | 10:22:10 | |||
Finish | 2.8 km | 11:48 | 4:13 min/km | 34:59 | 10:33:59 | |||
Total | 7 km | 34:59 | 4:59 min/km | 34:59 | 10:33:59 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
WUU2K 2022 | 16/07/2022 | 62 KM | 9:21:59 | 9:21:50 | 6.62 km/h | 9:03 min/km |
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 5.8 KM | 44:21 | 42:38 | 8.16 km/h | 7:21 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 1:23:51 | 1:23:13 | 8.65 km/h | 6:56 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:15:10 | 1:15:00 | 9.60 km/h | 6:15 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 38:15 | 38:11 | 9.43 km/h | 6:21 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 12 KM | 1:12:13 | 1:12:02 | 9.99 km/h | 6:00 min/km |
XTERRA Wellington Festival 2021 | 13/02/2021 | 21 KM | 2:02:59 | 2:02:51 | 10.26 km/h | 5:51 min/km |