Distance | Long |
Distance | 20 km |
Chip time | 3:08:29 |
Finish time | 3:09:37 |
Start time | 08:55:57 |
End time | 12:04:26 |
Date | Sunday, 18 April 2021 |
Speed | 6.37 km/h |
Pace | 9:25 min/km |
VO2 max (Estimated) | 19.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 03:08:25 (Based on age factor) |
Lauren Johns | |
Female, 30 years (33 today) | |
Open 20-39 female Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 32:31 | 7:44 min/km | 32:31 | 09:28:28 | |||
Cattle Ridge Lookout | 6.8 km | 1:09:18 | 10:11 min/km | 1:41:49 | 10:37:46 | |||
Top of Butchers | 0.3 km | 3:18 | 11:00 min/km | 1:45:07 | 10:41:04 | |||
Finish | 8.7 km | 1:23:22 | 9:34 min/km | 3:08:29 | 12:04:26 | |||
Total | 20 km | 3:08:29 | 9:25 min/km | 3:08:29 | 12:04:26 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 2:59:02 | 2:56:38 | 5.77 km/h | 10:23 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 2:41:29 | 2:39:29 | 6.40 km/h | 9:22 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 2:46:54 | 2:46:23 | 6.49 km/h | 9:14 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:40:41 | 1:39:39 | 7.23 km/h | 8:18 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:54:41 | 2:51:50 | 5.69 km/h | 10:32 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 3:10:27 | 3:08:13 | 5.74 km/h | 10:27 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:39:10 | 1:37:34 | 7.38 km/h | 8:07 min/km |