Distance | Long |
Distance | 20 km |
Chip time | 3:18:45 |
Finish time | 3:21:09 |
Start time | 08:57:13 |
End time | 12:15:58 |
Date | Sunday, 18 April 2021 |
Speed | 6.04 km/h |
Pace | 9:56 min/km |
VO2 max (Estimated) | 18.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 02:58:37 (Based on age factor) |
Joseph Munro | |
Run grumpy, finish happy | |
Male, 48 years (51 today) | |
Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 33:43 | 8:01 min/km | 33:43 | 09:30:56 | |||
Cattle Ridge Lookout | 6.8 km | 1:11:11 | 10:28 min/km | 1:44:54 | 10:42:07 | |||
Top of Butchers | 0.3 km | 3:36 | 12:00 min/km | 1:48:30 | 10:45:43 | |||
Finish | 8.7 km | 1:30:15 | 10:22 min/km | 3:18:45 | 12:15:58 | |||
Total | 20 km | 3:18:45 | 9:56 min/km | 3:18:45 | 12:15:58 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 2:00:42 | 1:56:37 | 6.17 km/h | 9:43 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 3:27:40 | 3:25:32 | 4.96 km/h | 12:05 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:55:39 | 1:55:10 | 6.15 km/h | 9:45 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 12 KM | 1:46:48 | 1:46:35 | 6.75 km/h | 8:52 min/km |
XTERRA Wellington Festival | 1/02/2020 | 14 KM | 1:50:42 | 1:46:37 | 7.88 km/h | 7:36 min/km |