Distance | Race 6 |
Points | 24 |
Distance | 6 km |
Finish time | 40:50 |
Start time | 18:18:58 |
Date | Wednesday, 3 February 2021 |
Speed | 8.82 km/h |
Pace | 6:48 min/km |
Swim | 16:56 | 1 km |
Run | 23:54 | 5 km |
Sean Ridler | |
Male, 38 years (42 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 16:56 | 1:41 min/100m | 16:56 | 18:35:54 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5 km | 23:54 | 4:46 min/km | 40:50 | 18:59:48 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 24:33 | 24:33 | 8.55 km/h | 7:01 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 31:13 | 31:13 | 10.57 km/h | 5:40 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 34:22 | 34:22 | 6.98 km/h | 8:35 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 32:50 | 32:50 | 8.68 km/h | 6:54 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 33:51 | 33:51 | 9.75 km/h | 6:09 min/km |
North Harbour Swim & Run Series Race 1 (test) | 28/09/2020 | 3.5 KM | 5:57 | 5:57 | 35.22 km/h | 1:42 min/km |