Distance | Race 4 |
Points | 14 |
Distance | 4 km |
Finish time | 36:46 |
Start time | 18:24:05 |
Date | Wednesday, 16 December 2020 |
Speed | 6.52 km/h |
Pace | 9:11 min/km |
Swim | 21:31 | 1 km |
Run | 15:15 | 3 km |
Ryan Nickelchok | |
Male, 46 years (49 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 21:31 | 2:09 min/100m | 21:31 | 18:45:36 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 15:15 | 5:05 min/km | 36:46 | 19:00:51 | |||