Distance | Race 4 |
Points | 17 |
Distance | 4 km |
Finish time | 35:36 |
Start time | 18:24:05 |
Date | Wednesday, 16 December 2020 |
Speed | 6.74 km/h |
Pace | 8:54 min/km |
Swim | 18:41 | 1 km |
Run | 16:55 | 3 km |
Craig Gregory | |
Male, 48 years (52 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 18:41 | 1:52 min/100m | 18:41 | 18:42:46 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 16:55 | 5:38 min/km | 35:36 | 18:59:41 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 31:33 | 31:33 | 6.66 km/h | 9:00 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 52:42 | 52:42 | 6.83 km/h | 8:46 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 26:53 | 26:53 | 7.81 km/h | 7:40 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 37:03 | 37:03 | 5.67 km/h | 10:35 min/km |
North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 36:32 | 36:32 | 6.57 km/h | 9:07 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 51:59 | 51:59 | 5.48 km/h | 10:56 min/km |