Result
Finish time
Hours
Minutes
Seconds
| Distance | Race 4 |
| Points | 23 |
Details
| Distance | 4 km |
| Finish time | 40:30 |
| Start time | 18:24:05 |
| Date | Wednesday, 16 December 2020 |
Details
| Speed | 5.92 km/h |
| Pace | 10:07 min/km |
Disciplines
Swim
|
23:38 | 1 km |
Run
|
16:52 | 3 km |
Participant (#211)
| Russell Troy | |
| Male, 59 years (63 today) | |
|
60 to 69 male
Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 km | 23:38 | 2:21 min/100m | 23:38 | 18:47:43 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3 km | 16:52 | 5:37 min/km | 40:30 | 19:04:35 | |||
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