Distance | Race 4 |
Points | 22 |
Distance | 4 km |
Finish time | 49:26 |
Start time | 18:24:05 |
Date | Wednesday, 16 December 2020 |
Speed | 4.85 km/h |
Pace | 12:21 min/km |
Swim | 31:56 | 1 km |
Run | 17:30 | 3 km |
Lijun Zhang | |
Female, 43 years (46 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 31:56 | 3:11 min/100m | 31:56 | 18:56:01 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 17:30 | 5:50 min/km | 49:26 | 19:13:31 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2021/22 Race 4 | 9/02/2022 | 6000 Meters | 57:17 | 57:17 | 6.28 km/h | 9:32 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 31:28 | 31:28 | 6.67 km/h | 8:59 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 53:52 | 53:52 | 4.46 km/h | 13:28 min/km |
North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 55:52 | 55:52 | 6.44 km/h | 9:18 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 40:06 | 40:06 | 8.23 km/h | 7:17 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 47:01 | 47:01 | 6.06 km/h | 9:54 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 45:29 | 45:29 | 7.25 km/h | 8:16 min/km |