Distance | Race 4 |
Points | 25 |
Distance | 4 km |
Finish time | 37:03 |
Start time | 18:24:05 |
Date | Wednesday, 16 December 2020 |
Speed | 6.48 km/h |
Pace | 9:15 min/km |
Swim | 21:51 | 1 km |
Run | 15:12 | 3 km |
Michelle Lyons | |
Female, 43 years (46 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 21:51 | 2:11 min/100m | 21:51 | 18:45:56 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 15:12 | 5:04 min/km | 37:03 | 19:01:08 | |||