North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 37:33 | 37:33 | 9.59 km/h | 6:15 min/km |
North Harbour Swim & Run 2023/24 Race 6 | 14/02/2024 | 4750 Meters | 33:55 | 33:55 | 8.40 km/h | 7:08 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 27:15 | 27:15 | 8.81 km/h | 6:48 min/km |
North Harbour Swim & Run 2023/24 Race 3 | 29/11/2023 | 4750 Meters | 36:35 | 36:35 | 7.79 km/h | 7:42 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 30:51 | 30:51 | 10.70 km/h | 5:36 min/km |
North Harbour Swim & Run 2023/24 Race 1 | 1/11/2023 | 3500 Meters | 20:16 | 20:16 | 10.36 km/h | 5:47 min/km |
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 21:11 | 21:11 | 9.91 km/h | 6:03 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 39:52 | 39:52 | 9.03 km/h | 6:38 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 33:44 | 33:44 | 7.11 km/h | 8:26 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 32:12 | 32:12 | 8.85 km/h | 6:46 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 21:53 | 21:53 | 9.60 km/h | 6:15 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 24:10 | 24:10 | 8.69 km/h | 6:54 min/km |
North Harbour Swim & Run 2021/22 Race 7 | 23/03/2022 | 5500 Meters | 35:10 | 35:10 | 9.38 km/h | 6:23 min/km |
North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 38:46 | 38:46 | 6.19 km/h | 9:41 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 36:34 | 36:34 | 7.80 km/h | 7:41 min/km |
North Harbour Swim & Run 2021/22 Race 3 | 26/01/2022 | 5500 Meters | 38:34 | 38:34 | 8.56 km/h | 7:00 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 25:59 | 25:59 | 8.08 km/h | 7:25 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 28:49 | 28:49 | 7.28 km/h | 8:14 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 37:02 | 37:02 | 6.48 km/h | 9:15 min/km |
North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 41:53 | 41:53 | 8.59 km/h | 6:58 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 31:56 | 31:56 | 10.33 km/h | 5:48 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 35:43 | 35:43 | 6.72 km/h | 8:55 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 34:34 | 34:34 | 8.24 km/h | 7:16 min/km |
Pukekohe Duathlon | 9/08/2020 | 26.55 KM | 1:04:15 | 1:04:15 | 24.79 km/h | 2:25 min/km |