Distance | 400m swim - 2 lap run |
Distance | 3400 meters |
Chip time | 41:52 |
Finish time | 41:52 |
Start time | 18:12:49 |
End time | 18:54:41 |
Date | Wednesday, 8 January 2020 |
Speed | 4.87 km/h |
Pace | 12:18 min/km |
Swim | 10:08 | 400 meters |
Transition 1 | 1:51 | |
Run | 29:53 | 5000 meters |
Sarah Gough | |
Female, 39 years (43 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 8 January 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 400 meters | 10:08 | 2:32 min/100m | 10:08 | 18:22:57 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:51 | 11:59 | 18:24:48 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 29:53 | 5:58 min/km | 41:52 | 18:54:41 | |||