Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 44:57 |
Start time | 18:01:50 |
Date | Wednesday, 22 January 2020 |
Speed | 4.98 km/h |
Pace | 12:03 min/km |
Swim | 23:29 | 730 meters |
Transition 1 | 2:26 | |
Run | 19:02 | 3000 meters |
Sarah Gough | |
Female, 39 years (43 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 22 January 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 23:29 | 3:13 min/100m | 23:29 | 18:25:19 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:26 | 25:55 | 18:27:45 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 19:02 | 6:20 min/km | 44:57 | 18:46:47 | |||