Distance | Individuals |
Distance | 4750 meters |
Finish time | 30:08 |
Start time | 18:20:36 |
Date | Wednesday, 14 February 2024 |
Speed | 9.46 km/h |
Pace | 6:20 min/km |
Swim | 11:42 | 750 meters |
Run | 18:26 | 4000 meters |
Paul Cropp | |
North Harbour | |
Male, 60 years (61 today) | |
60 to 69 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 11:42 | 1:33 min/100m | 11:42 | 18:32:18 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 18:26 | 4:36 min/km | 30:08 | 18:50:44 | |||