Distance | Individuals |
Distance | 4750 meters |
Finish time | 33:59 |
Start time | 18:20:36 |
Date | Wednesday, 14 February 2024 |
Speed | 8.39 km/h |
Pace | 7:09 min/km |
Swim | 12:19 | 750 meters |
Run | 21:39 | 4000 meters |
Bex Grace | |
North Harbour Triathlon Club | |
Female, 42 years | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 12:19 | 1:38 min/100m | 12:19 | 18:32:55 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 21:39 | 5:24 min/km | 33:58 | 18:54:34 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 31:46 | 31:46 | 10.39 km/h | 5:46 min/km |
North Harbour Swim & Run 2023/24 Race 1 | 1/11/2023 | 3500 Meters | 19:45 | 19:45 | 10.63 km/h | 5:38 min/km |
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 20:19 | 20:19 | 10.34 km/h | 5:48 min/km |
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 27:03 | 27:03 | 8.87 km/h | 6:45 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 33:51 | 33:51 | 9.75 km/h | 6:09 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 23:37 | 23:37 | 8.89 km/h | 6:44 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 38:46 | 38:46 | 7.35 km/h | 8:09 min/km |
Pukekohe Duathlon | 9/08/2020 | 26.55 KM | 1:04:43 | 1:04:43 | 24.61 km/h | 2:26 min/km |