Courtenay See
160- Overview
- Finish time: 30:17
- Distance: Individuals
- Details
- Distance: 4000 meters
- Finish time: 30:17
- Start time: 18:22:42
- Details
- Speed: 7.92 km/h
- Pace: 7:34 min/km
- Swim
- Swim: 15:44
- Run
- Run: 14:33
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