Ashley Lake
116- Overview
- Finish time: 30:05
- Distance: Individuals
- Details
- Distance: 4000 meters
- Finish time: 30:05
- Start time: 18:22:42
- Details
- Speed: 7.98 km/h
- Pace: 7:31 min/km
- Swim
- Swim: 13:09
- Run
- Run: 16:55
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