Distance | Individuals |
Distance | 4000 meters |
Finish time | 31:44 |
Start time | 18:22:42 |
Date | Wednesday, 31 January 2024 |
Speed | 7.56 km/h |
Pace | 7:56 min/km |
Swim | 13:00 | 1000 meters |
Run | 18:44 | 3000 meters |
Emily Lyndon | |
Female, 23 years | |
20 to 29 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 13:00 | 1:18 min/100m | 13:00 | 18:35:42 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 18:44 | 6:14 min/km | 31:44 | 18:54:26 | |||