Distance | Individuals |
Distance | 4000 meters |
Finish time | 29:04 |
Start time | 18:22:42 |
Date | Wednesday, 31 January 2024 |
Speed | 8.26 km/h |
Pace | 7:16 min/km |
Swim | 12:45 | 1000 meters |
Run | 16:19 | 3000 meters |
Nivana Johnson | |
Female, 29 years | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 12:45 | 1:16 min/100m | 12:45 | 18:35:27 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 16:19 | 5:26 min/km | 29:04 | 18:51:46 | |||