Distance | Individuals |
Distance | 4000 meters |
Finish time | 29:39 |
Start time | 18:22:42 |
Date | Wednesday, 31 January 2024 |
Speed | 8.10 km/h |
Pace | 7:24 min/km |
Swim | 12:44 | 1000 meters |
Run | 16:54 | 3000 meters |
Laura Salthouse | |
Female, 27 years | |
20 to 29 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 12:44 | 1:16 min/100m | 12:44 | 18:35:26 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 16:54 | 5:38 min/km | 29:38 | 18:52:20 | |||