Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 4000 meters |
| Finish time | 29:32 |
| Start time | 18:22:42 |
| Date | Wednesday, 31 January 2024 |
Details
| Speed | 8.12 km/h |
| Pace | 7:23 min/km |
Disciplines
Swim
|
12:41 | 1000 meters |
Run
|
16:51 | 3000 meters |
Participant (#221)
| Alayna Rennie-Cook | |
| Female, 26 years (27 today) | |
|
20 to 29 female
Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1000 meters | 12:41 | 1:16 min/100m | 12:41 | 18:35:23 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 16:51 | 5:37 min/km | 29:32 | 18:52:14 | |||
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