Distance | Individuals |
Distance | 4000 meters |
Finish time | 28:01 |
Start time | 18:22:42 |
Date | Wednesday, 31 January 2024 |
Speed | 8.56 km/h |
Pace | 7:00 min/km |
Swim | 10:56 | 1000 meters |
Run | 17:05 | 3000 meters |
Emma Robinson | |
Female, 29 years | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 10:56 | 1:05 min/100m | 10:56 | 18:33:38 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 17:05 | 5:41 min/km | 28:01 | 18:50:43 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 31:31 | 31:31 | 9.04 km/h | 6:38 min/km |
Splash and Dash 2021-22 Race 4 | 9/02/2022 | 6300 Meters | 41:32 | 41:32 | 9.10 km/h | 6:35 min/km |
Splash and Dash 2021/22 Round 2 | 1/12/2021 | 3730 Meters | 29:34 | 29:34 | 7.57 km/h | 7:55 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:33:00 | 1:31:48 | 7.84 km/h | 7:39 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:33:25 | 1:32:58 | 7.10 km/h | 8:27 min/km |