Distance | Individuals |
Distance | 4000 meters |
Finish time | 22:35 |
Start time | 18:22:42 |
Date | Wednesday, 31 January 2024 |
Speed | 10.63 km/h |
Pace | 5:38 min/km |
Swim | 9:24 | 1000 meters |
Run | 13:10 | 3000 meters |
Harrison Cooke | |
North Shore Swimming | |
Male, 19 years | |
20 to 29 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 9:24 | 0:56 min/100m | 9:24 | 18:32:06 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 13:10 | 4:23 min/km | 22:34 | 18:45:16 | |||