Distance | Individuals |
Distance | 4000 meters |
Finish time | 24:53 |
Start time | 18:17:02 |
Date | Wednesday, 6 December 2023 |
Speed | 9.64 km/h |
Pace | 6:13 min/km |
Swim | 11:20 | 1000 meters |
Run | 13:33 | 3000 meters |
Terry Jack | |
SPRING NZ | |
Male, 41 years (42 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 11:20 | 1:08 min/100m | 11:20 | 18:28:22 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 13:33 | 4:31 min/km | 24:53 | 18:41:55 | |||