Distance | Individuals |
Distance | 4000 meters |
Finish time | 31:49 |
Start time | 18:17:02 |
Date | Wednesday, 6 December 2023 |
Speed | 7.54 km/h |
Pace | 7:57 min/km |
Swim | 17:28 | 1000 meters |
Run | 14:20 | 3000 meters |
Tony King | |
Male, 63 years (64 today) | |
60 to 69 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 17:28 | 1:44 min/100m | 17:28 | 18:34:30 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 14:20 | 4:46 min/km | 31:48 | 18:48:50 | |||