Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 4000 meters |
| Finish time | 34:01 |
| Start time | 18:17:02 |
| Date | Wednesday, 6 December 2023 |
Details
| Speed | 7.06 km/h |
| Pace | 8:30 min/km |
Disciplines
Swim
|
17:21 | 1000 meters |
Run
|
16:40 | 3000 meters |
Participant (#207)
| Penny Elliott | |
| NHTC | |
| Female, 43 years (44 today) | |
|
40 to 49 female
Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1000 meters | 17:21 | 1:44 min/100m | 17:21 | 18:34:23 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 16:40 | 5:33 min/km | 34:01 | 18:51:03 | |||
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