Distance | Individuals |
Distance | 4750 meters |
Finish time | 46:12 |
Start time | 18:17:19 |
Date | Wednesday, 29 November 2023 |
Speed | 6.17 km/h |
Pace | 9:43 min/km |
Swim | 21:28 | 750 meters |
Run | 24:44 | 4000 meters |
Ty Wallwork | |
Male, 53 years (54 today) | |
50 to 59 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 21:28 | 2:51 min/100m | 21:28 | 18:38:47 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 24:44 | 6:11 min/km | 46:12 | 19:03:31 | |||