Distance | Individuals |
Distance | 4750 meters |
Finish time | 38:57 |
Start time | 18:17:19 |
Date | Wednesday, 29 November 2023 |
Speed | 7.32 km/h |
Pace | 8:12 min/km |
Swim | 19:34 | 750 meters |
Run | 19:23 | 4000 meters |
Anna Macgregor | |
NHTC | |
Female, 47 years | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 19:34 | 2:36 min/100m | 19:34 | 18:36:53 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 19:23 | 4:50 min/km | 38:57 | 18:56:16 | |||