Distance | Individuals |
Distance | 4750 meters |
Finish time | 45:11 |
Start time | 18:17:19 |
Date | Wednesday, 29 November 2023 |
Speed | 6.31 km/h |
Pace | 9:30 min/km |
Swim | 24:53 | 750 meters |
Run | 20:18 | 4000 meters |
Roger Winton | |
Male, 63 years (64 today) | |
60 to 69 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 24:53 | 3:19 min/100m | 24:53 | 18:42:12 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 20:18 | 5:04 min/km | 45:11 | 19:02:30 | |||