Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5500 meters |
| Finish time | 31:00 |
| Start time | 18:16:34 |
| Date | Wednesday, 15 November 2023 |
Details
| Speed | 10.65 km/h |
| Pace | 5:38 min/km |
Disciplines
Swim
|
7:49 | 500 meters |
Run
|
23:10 | 5000 meters |
Participant (#146)
| Gareth Holebrook | |
| North Harbour Triathlon Club | |
| Male, 52 years (53 today) | |
|
50 to 59 male
Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 500 meters | 7:49 | 1:33 min/100m | 7:49 | 18:24:23 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 5000 meters | 23:10 | 4:38 min/km | 30:59 | 18:47:33 | |||
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