Distance | Individuals |
Distance | 5500 meters |
Finish time | 36:56 |
Start time | 18:16:34 |
Date | Wednesday, 15 November 2023 |
Speed | 8.94 km/h |
Pace | 6:42 min/km |
Swim | 8:40 | 500 meters |
Run | 28:15 | 5000 meters |
Clare O'Connell | |
Locum | |
Female, 55 years (56 today) | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 8:40 | 1:44 min/100m | 8:40 | 18:25:14 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 28:15 | 5:39 min/km | 36:55 | 18:53:29 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 9 | 27/03/2024 | 3500 Meters | 38:37 | 38:37 | 5.44 km/h | 11:01 min/km |
North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 1:02:00 | 1:02:00 | 5.81 km/h | 10:20 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 31:25 | 31:25 | 7.64 km/h | 7:51 min/km |
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 34:13 | 34:13 | 6.14 km/h | 9:46 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 36:12 | 36:12 | - | - |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 23:59 | 23:59 | 8.75 km/h | 6:51 min/km |