Distance | Individuals |
Distance | 5500 meters |
Finish time | 27:32 |
Start time | 18:16:34 |
Date | Wednesday, 15 November 2023 |
Speed | 11.98 km/h |
Pace | 5:00 min/km |
Swim | 6:24 | 500 meters |
Run | 21:08 | 5000 meters |
Tom Saunders | |
NHTC | |
Male, 31 years | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 6:24 | 1:16 min/100m | 6:24 | 18:22:58 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 21:08 | 4:13 min/km | 27:32 | 18:44:06 | |||