Result
4 laps
Hours
Minutes
Seconds
| Distance | Team Cross Country |
| Laps | 4 |
| Total time | 30:14 |
Details
| Start time | 13:33:40 |
| Date | Sunday, 9 October 2022 |
Details
| Distance in total | 10 km |
| Distance (lap) | 2.5 km |
| Average lap | 7:33 19.84 km/h |
| Fastest lap | 7:18 20.51 km/h |
| Slowest lap | 7:52 19.04 km/h |
Participant (#403)
| Benjamin Murphy | |
| PNBHS | |
| Palmerston North | |
| Male | |
|
Seniors male
Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Laps
Swipe horizontally to view all splits
| Lap | Transition | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Time | Time of day | |||||
| Lap 1 | 7:18 | 20.51 km/h | 14:31 | 7:18 | 13:40:59 | ||||
| Lap 2 | 7:29 | 20.03 km/h | 15:02 | 14:47 | 14:03:00 | ||||
| Lap 3 | 7:52 | 19.04 km/h | 15:11 | 22:40 | 14:25:56 | ||||
| Lap 4 | 7:34 | 19.82 km/h | - | 30:14 | 14:48:41 | ||||
Lap times
