Distance | Individuals |
Distance | 4000 meters |
Finish time | 28:32 |
Start time | 18:15:46 |
Date | Wednesday, 22 March 2023 |
Speed | 8.41 km/h |
Pace | 7:07 min/km |
Swim | 14:03 | 1000 meters |
Run | 14:28 | 3000 meters |
Sam Robinson | |
North Harbour Tri Club | |
Male, 30 years (31 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 14:03 | 1:24 min/100m | 14:03 | 18:29:49 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 14:28 | 4:49 min/km | 28:31 | 18:44:17 | |||