Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 4000 meters |
| Finish time | 32:25 |
| Start time | 18:15:46 |
| Date | Wednesday, 22 March 2023 |
Details
| Speed | 7.40 km/h |
| Pace | 8:06 min/km |
Disciplines
Swim
|
15:36 | 1000 meters |
Run
|
16:48 | 3000 meters |
Participant (#134)
| Russell Troy | |
| Male, 61 years (63 today) | |
|
60 to 69 male
Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1000 meters | 15:36 | 1:33 min/100m | 15:36 | 18:31:22 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 16:48 | 5:36 min/km | 32:24 | 18:48:10 | |||
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