Nau Mai Ki Raumati, Congratulations you are moving your way up the coast. Keep up the great work

Nau Mai Ki Paraparaumu Beach, Pause for a coffee of celebratory Ice Cream but don't stop yet you are just over a third of the way up the coast. Congratulations.

Nau Mai Ki Waikanae , You are probably a bit peckish by now so why not stop in for some quality local food and drink then strap up for the final half of your journey.

Nau Mai Ki Peka Peka, Wow! that went fast, time to kick on and get this challenge complete

Nau Mai Ki Te Horo, Only 10km to go and you have Swum the Coast! That has to feel good. Come on, You can do it!

Nau Mai Ki Ōtaki, Congratulations! You have done it. 36km from Paekākāriki to Ōtaki. But don't stop there. How many Km's can you rack up in the 6 weeks?