Distance | Race 7 (New) |
Points | 18 |
Distance | 4 km |
Finish time | 41:11 |
Start time | 18:16:36 |
Date | Wednesday, 31 March 2021 |
Speed | 5.83 km/h |
Pace | 10:17 min/km |
Swim | 18:05 | 1 km |
Run | 23:06 | 3 km |
Ashley Lake | |
Male, 57 years (60 today) | |
50 to 59 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 18:05 | 1:48 min/100m | 18:05 | 18:34:41 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 23:06 | 7:42 min/km | 41:11 | 18:57:47 | |||