Result
Finish time
Hours
Minutes
Seconds
| Distance | Race 7 (New) |
| Points | 25 |
Details
| Distance | 4 km |
| Finish time | 40:42 |
| Start time | 18:16:36 |
| Date | Wednesday, 31 March 2021 |
Details
| Speed | 5.90 km/h |
| Pace | 10:10 min/km |
Disciplines
Swim
|
23:54 | 1 km |
Run
|
16:48 | 3 km |
Participant (#213)
| Penny Elliott | |
| pennycomins.com | |
| Female, 41 years (45 today) | |
|
40 to 49 female
Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 km | 23:54 | 2:23 min/100m | 23:54 | 18:40:30 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3 km | 16:48 | 5:36 min/km | 40:42 | 18:57:18 | |||
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