Distance | Race 7 (New) |
Points | 24 |
Distance | 4 km |
Finish time | 33:04 |
Start time | 18:16:36 |
Date | Wednesday, 31 March 2021 |
Speed | 7.26 km/h |
Pace | 8:16 min/km |
Swim | 19:09 | 1 km |
Run | 13:55 | 3 km |
Neil Millar | |
North Harbour Triathlon Club | |
Male, 48 years (51 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 19:09 | 1:54 min/100m | 19:09 | 18:35:45 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 13:55 | 4:38 min/km | 33:04 | 18:49:40 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 25:50 | 25:50 | 9.29 km/h | 6:27 min/km |
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 22:51 | 22:51 | 9.19 km/h | 6:31 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 36:14 | 36:14 | 9.93 km/h | 6:02 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 39:34 | 39:34 | 8.34 km/h | 7:11 min/km |
North Harbour Swim & Run 2022/23 Race 2 | 16/11/2022 | 5500 Meters | 26:25 | 26:25 | 12.49 km/h | 4:48 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 29:48 | 29:48 | 11.07 km/h | 5:25 min/km |
Pukekohe Duathlon | 9/08/2020 | 26.55 KM | 59:59 | 59:59 | 26.56 km/h | 2:15 min/km |