Distance | Race 7 (New) |
Points | 19 |
Distance | 4 km |
Finish time | 36:42 |
Start time | 18:16:36 |
Date | Wednesday, 31 March 2021 |
Speed | 6.54 km/h |
Pace | 9:10 min/km |
Swim | 20:46 | 1 km |
Run | 15:56 | 3 km |
James Brown | |
NHTC | |
Male, 48 years (51 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 20:46 | 2:04 min/100m | 20:46 | 18:37:22 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 15:56 | 5:18 min/km | 36:42 | 18:53:18 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 21:45 | 21:45 | 9.65 km/h | 6:12 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 24:43 | 24:43 | 8.49 km/h | 7:03 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 30:40 | 30:40 | 10.76 km/h | 5:34 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 34:35 | 34:35 | 6.94 km/h | 8:38 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 35:48 | 35:48 | 7.96 km/h | 7:32 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 34:22 | 34:22 | 9.60 km/h | 6:15 min/km |
North Harbour Swim & Run Series Race 1 (test) | 28/09/2020 | 3.5 KM | 5:01 | 5:01 | 41.79 km/h | 1:26 min/km |