Distance | Race 7 (New) |
Points | 25 |
Distance | 4 km |
Finish time | 35:47 |
Start time | 18:16:36 |
Date | Wednesday, 31 March 2021 |
Speed | 6.71 km/h |
Pace | 8:56 min/km |
Swim | 20:28 | 1 km |
Run | 15:19 | 3 km |
Laura Hammond | |
Female, 12 years (15 today) | |
Under 15 female Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 km | 20:28 | 2:02 min/100m | 20:28 | 18:37:04 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 15:19 | 5:06 min/km | 35:47 | 18:52:23 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 20:55 | 20:55 | 10.04 km/h | 5:58 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 23:02 | 23:02 | 9.12 km/h | 6:34 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 31:53 | 31:53 | 10.35 km/h | 5:47 min/km |