Distance | Long |
Distance | 17 km |
Chip time | 2:29:10 |
Finish time | 2:31:12 |
Start time | 09:00:09 |
End time | 11:29:20 |
Date | Sunday, 23 May 2021 |
Speed | 6.84 km/h |
Pace | 8:46 min/km |
Lynzi Armstrong | |
Female, 36 years (39 today) | |
Open 20-39 female Age category is calculated based on the age of the athlete. The age at 23 May 2021. |
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Farm House | 1.2 km | 8:48 | 7:20 min/km | 8:48 | 09:08:57 | |||
Misery Hill | 2.8 km | 33:46 | 12:03 min/km | 42:34 | 09:42:43 | |||
Farm Race | 1.8 km | 12:37 | 7:00 min/km | 55:11 | 09:55:20 | |||
Top of Red Tape | 3 km | 23:33 | 7:51 min/km | 1:18:44 | 10:18:53 | |||
Bottom of Red Tape | 2.2 km | 16:41 | 7:34 min/km | 1:35:25 | 10:35:34 | |||
Top of Campbells Mill Rd | 1.1 km | 21:34 | 19:36 min/km | 1:56:59 | 10:57:08 | |||
Campbells Mill Return | 2.1 km | 12:41 | 6:02 min/km | 2:09:40 | 11:09:49 | |||
Forest Entry | 1.5 km | 9:54 | 6:36 min/km | 2:19:34 | 11:19:43 | |||
Finish | 1.3 km | 9:36 | 7:23 min/km | 2:29:10 | 11:29:20 | |||
Total | 17 km | 2:29:10 | 8:46 min/km | 2:29:10 | 11:29:20 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Hüttcross 2023 Round 1: Hikoikoi Reserve, Lower Hutt | 21/05/2023 | - | 4 laps | 35:32 | 0.00 km/h | - min/km |
XTERRA Wellington Festival | 25/02/2023 | 42 KM | 3:45:10 | 3:45:10 | 11.19 km/h | 5:21 min/km |
Splash and Dash 2019-20 Race 4 | 8/01/2020 | 2000 Meters | 40:51 | 40:51 | 2.94 km/h | 20:25 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 2000 Meters | 44:14 | 44:14 | 2.71 km/h | 22:07 min/km |