Distance | Long |
Distance | 17 km |
Chip time | 2:03:30 |
Finish time | 2:03:34 |
Start time | 08:58:11 |
End time | 11:01:42 |
Date | Sunday, 23 May 2021 |
Speed | 8.26 km/h |
Pace | 7:15 min/km |
Shar McDonald | |
Trentham United Harriers | |
Female, 35 years (38 today) | |
Open 20-39 female Age category is calculated based on the age of the athlete. The age at 23 May 2021. |
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Farm House | 1.2 km | 6:20 | 5:16 min/km | 6:20 | 09:04:31 | |||
Misery Hill | 2.8 km | 29:15 | 10:26 min/km | 35:35 | 09:33:46 | |||
Farm Race | 1.8 km | 9:56 | 5:31 min/km | 45:31 | 09:43:42 | |||
Top of Red Tape | 3 km | 21:01 | 7:00 min/km | 1:06:32 | 10:04:43 | |||
Bottom of Red Tape | 2.2 km | 12:17 | 5:35 min/km | 1:18:49 | 10:17:00 | |||
Top of Campbells Mill Rd | 1.1 km | 20:39 | 18:46 min/km | 1:39:28 | 10:37:39 | |||
Campbells Mill Return | 2.1 km | 8:54 | 4:14 min/km | 1:48:22 | 10:46:33 | |||
Forest Entry | 1.5 km | 7:45 | 5:10 min/km | 1:56:07 | 10:54:18 | |||
Finish | 1.3 km | 7:23 | 5:41 min/km | 2:03:30 | 11:01:42 | |||
Total | 17 km | 2:03:30 | 7:15 min/km | 2:03:30 | 11:01:42 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
WUU2K 2022 | 16/07/2022 | 21 KM | 2:48:56 | 2:48:44 | 7.47 km/h | 8:02 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 2:17:42 | 2:17:03 | 7.44 km/h | 8:03 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:30:31 | 1:30:24 | 7.83 km/h | 7:39 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:36:38 | 2:34:23 | 7.77 km/h | 7:43 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 2:16:54 | 2:16:25 | 7.92 km/h | 7:34 min/km |